Mindfulness and gratitude

​Two buzz words and powerful tools in our mental health through the ages – I’m working on using both in therapy as much as possible – this article is very relevant in pointing out the benefits of gratitude:​ Evidence is mounting that gratitude makes...

Attachment and relatedness

​This topic seems always relevant – especially for babies and young children, but also right across the lifespan At a recent OT meeting, we had a great presentation by Catherine Daly, who had very pertinent and up-to-date information on attachment and related...

Motivating children – and people of all ages

​I’ve had the opportunity to attend some very exciting and illuminating presentations this year on this topic – which have helped to validate my experience and way of thinking and working, as well to shape future ​professional and personal interactions....